Kadathanadankalari Kaikuththippayattu Kaikuththippayattu is a compound of kai (hand), kuththi (hit) and payattu (exercise). Originating from the Tulunadan lineage, it has been adopted into most other styles. It consists of punches, leg moves, stretches, twists, and jumps performed in a particular sequence. It is preceded by warm-ups or mukakattu. Like most exercises in kalari payat, kaikuththipayattu is divided into 18 stages and its complexity increases from one level to another..
Showing posts with label KRISHNADAS. Show all posts
Showing posts with label KRISHNADAS. Show all posts
Saturday, December 24, 2011
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